2/5/25

Written By Nick Love

warm up

Hip Spin Up

workout of the day

Partner Workout

4 sets:

3 min ON/OFF:

  • 20 DB Snatch

  • 20 Toes to Bar

  • 100 Double Unders

  • Wall Balls for remainder

-split reps

cashout

Couch Stretch x 2 min/side

Nick Love
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