12/7/24 Dec 6 Written By Nick Love workout of the day25 min EMOM: 5 Power Cleans5-10 Muscle Ups/Pull ups20-50 Double Unders15/12 Cals on Machine Rest Nick Love
12/7/24 Dec 6 Written By Nick Love workout of the day25 min EMOM: 5 Power Cleans5-10 Muscle Ups/Pull ups20-50 Double Unders15/12 Cals on Machine Rest Nick Love