9/7/24 Sep 6 Written By Nick Love Partner Workout 10 sets each:3 Clean & Jerk (light) 3 Muscle Ups/Pull ups -alternate rounds Rest 5 min, then 15 min AMRAP 4-8-12-16-20-etc: Cals on Machine Toes to BarDB Snatch -split reps Nick Love
9/7/24 Sep 6 Written By Nick Love Partner Workout 10 sets each:3 Clean & Jerk (light) 3 Muscle Ups/Pull ups -alternate rounds Rest 5 min, then 15 min AMRAP 4-8-12-16-20-etc: Cals on Machine Toes to BarDB Snatch -split reps Nick Love
