4/13/24

Written By Nick Love

workout of the day

Partner workout

20 min AMRAP:

20-18-16-14-12-10-8-6-4-2

  • Muscle Up/Pull up

After every round:

  • 6 Power Cleans

  • 100 ft. Handstand Walk or 2-6 Wall Walks

Split reps

Nick Love
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