3/30/24

Mar 29

Written By Nick Love

workout of the day

5 min EMOM:

1-5 Muscle Ups/Pull ups

Rest 1 min

10 sets – 1 min ON/OFF:

3 Power Cleans

Wall Balls for remainder

Rest 1 min

5 min EMOM:

1-5 Muscle Ups/Pull ups

4/1/24

3/29/24