8/24/24

Partner Workout

2 sets:

• 20 DB Snatch

• 20 Box Jump Overs

• 20 Thrusters

• 20 Power Cleans

• 20 Toes to Bar

• 20 Burpee Muscle Ups/Burpee Pull ups

• 20 Toes to Bar

• 20 Power Cleans

• 20 Thrusters

• 20 Box Jump Overs

• 20 DB Snatch

Split reps

Rest 5 min & repeat